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EVO Fitness
Looking for an excellent combo-exercise to develop strength and...
EVO Fitness. . Looking for an excellent combo-exercise to develop strength and power? The barbell clean & press is all you need. Here’s how to do it correctly: 1️⃣ Select a weight that you can press overhead comfortably with proper technique and load up the barbell. 2️⃣ It is good practice to drill the two movements before combining ...
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