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Anatomy Of The Quadriceps - Everything You Need To Know - Dr. Nabil Ebraheim
5:08
YouTubenabil ebraheim
Anatomy Of The Quadriceps - Everything You Need To Know - Dr. Nabil Ebraheim
Dr. Ebraheim’s educational animated video describes the anatomy of the quadriceps muscle group. The quadriceps femoris is a large muscle group which includes the four muscles that cover the frond and sides of the femur. The quadriceps is divided into four heads: 1-Vastus lateralis 2-Vastus intermedius 3-Vastus medialis 4-Rectus femoris The ...
85.8K viewsMar 22, 2013
Quadriceps Exercises
10 Excellent Quadriceps Strengthening Exercises- Easy to Hard.
10:05
10 Excellent Quadriceps Strengthening Exercises- Easy to Hard.
YouTubeBob & Brad
652.6K viewsMar 29, 2017
5 Best Quad Exercises (Matrix).
0:08
5 Best Quad Exercises (Matrix).
YouTubeDIRECT HEALTH AND
1.6K viewsJan 3, 2024
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
14:44
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
YouTubePrecision Movement
961.6K viewsSep 23, 2022
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Quadriceps (Quads) strengthening exercise using a resistance band. (65)
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