Extreme Backbend Flexibility Flow | Contortion Stretches & Spine Mobility Routine (4K)
2:43
YouTubeSukoon Se
Extreme Backbend Flexibility Flow | Contortion Stretches & Spine Mobility Routine (4K)
Want to take your backbends and flexibility to the next level? This 2-minute backbend flexibility flow combines powerful contortion-inspired stretches to improve spinal mobility, posture, and strength. 🔥 In this routine, you’ll learn: Backbend stretches for a flexible spine 🌀 Shoulder & chest openers for deeper backbends Contortion ...
20 hours ago
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