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EXERCISES THAT PACK ON THE MOST MUSCLE 💪⬇️

YouTubeSober Fitness

EXERCISES THAT PACK ON THE MOST MUSCLE 💪⬇️

Bench, deadlifts and squats form the basis of any good workout split, but beyond these, there’s a handful of exercises to that maximize the potential of that weekly split without being overly complicated. 1. Dips: I owe this exercise a lot. When I blew out a disc squatting, dips and pull-ups were all I did for close to 6 months and they ...

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