We've partnered with YMCA Canada to create exercise videos available in the free ParticipACTION app, on our website and on YouTube. 💖 Groove to the music in this dance-inspired workout. Rhythmic movements and choreographed dance moves make for a fun and dynamic workout. You can even do these exercises from the comfort of your chair! Watch the full workout video: https://bit.ly/3IfpF47 | Participaction
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