Scapular Squeeze Exercise
1:07
YouTubeElite Performance Institute
Scapular Squeeze Exercise
In this video, we’ll guide you through the scapular squeeze exercise, a simple but powerful movement to strengthen the muscles around your shoulder blades, improve upper back posture, and enhance overall shoulder stability. This exercise is great for anyone looking to alleviate tension and promote better posture. 🔥 Benefits of Scapular ...
3.9K viewsNov 8, 2016
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