Workout with the MoveStrong strength log and the SledgeBell. Total body strength and power circuit with rounds of ground-to-overhead with log and tire slams with SledgeBell. Great way to get your conditioning while building functional strength. Scientific Fitness #corestrength #fitground #livelifemovestrong | MoveStrong
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11K views · 79 reactions | How’s lifting going for you? ️‍♀️️‍♂️ If you need help tackling your workouts, try the intuitive Strong Workout Tracker Gym Log, which can help count reps and tell you if you’ve successfully completed your sets. apple.co/StrongWorkoutTrackerGL | App Store | Facebook
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