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How often should you shock your pool? The answer might be more often than you think… Here are the 5 rules for shocking your pool: Shock once a week with a non-chlorine shock to reboot your active chlorine Shock when you open your pool to kill contaminants Shock after a party or heavy use Shock after a heavy rainstorm Shock when closing your pool If your pool is cloudy after shocking, use a clarifier or flocculant to clear things up, like Swim University’s line of water clarifiers. Follow us at S
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17K views · 47 reactions | Triathletes often find that committing to a swim block during the off-season can make a big difference. By training like a swimmer for one to two months—doubling your usual swim sessions and increasing volume—you’ll discover how to move more efficiently through the water. Join our 5 Day Catch Challenge (and swim 5 seconds faster in 5 days). Link in bio. #Swimming #triathlete #SwimFaster #triathlete | Effortless Swimming | Facebook
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1.3K views · 46 reactions | How fast we swim is just an equation. A simple one-liner: Stroke Length X Stroke Rate minus Drag. To find the sweet spot in every speed, you need to collect the data. So start timing and counting. Have a great week everybody! | SwimGym | Facebook
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