HeartSmarts® Adventure is a fun and engaging new social & emotional e-learning program for ages 4-6 . Children learn about navigating emotions, relating to others and resilience-building techniques. Through our 100,000 Coherent Kids Initiative, HeartMath Institute is giving away 100,000 free copies of the program, for use in the classroom or at home. We know that now, more than ever, children need every advantage to help guide them through this ever-changing world. Get your free copy today, and
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Want a stronger heart? These 5 exercises are scientifically proven to boost cardiovascular health and lower your risk of heart disease! Pro tip: Start slow and build consistency. Even 10 minutes a day makes a difference! Your heart will thank you. | myEvidation | Facebook
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