If your hitter keeps rolling their hands at contact, they’ll hit nothing but weak ground balls. This extension drill fixes that. 💪🏾⚾️ Have the hitter: 👉🏾 Work to contact and HOLD palm-up / palm-down 👉🏾 Keep the barrel OUT front 👉🏾 Finish through the ball, not across it 👉🏾 Eyes stay down, chest stays behind the ball 👉🏾 No early roll… hands stay through Why this works: 👉🏾 Builds TRUE extension instead of “flipping” 👉🏾 Keeps the barrel in the zone longer 👉🏾 Creates backspin instea
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If your hitter keeps rolling their hands at contact, they’ll hit nothin…
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47 years ago, Hank Aaron hit his 715th home run to pass Babe Ruth for the No. 1 spot on the MLB's all-time list. | SportsCenter
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15K views · 252 reactions | On this day in 1974, Hank Aaron hit his 715th home run, passing Babe Ruth to set a new all-time home run record. ( @mlb) | CBS Sports | Facebook
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On this date in 1974, Hank Aaron hit his 714th career home run, tying Babe Ruth. 👏 (🎥 @mlb) | CBS Sports MLB
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9 facts about Aaron you may not know
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