How safe are fourth-generation sweeteners, such as the rare sugar allulose? What are its side effects? The video sources, transcript, and doctor's notes are available at https://bit.ly/3nT45Yd Stay tuned for the next video, "Is Allulose a Healthy Sweetener?". | NutritionFacts.org
6:59
How safe are fourth-generation sweeteners, such as the rare suga…
2.8K viewsAug 13, 2022
FacebookNutritionFacts.org
What is allulose? Allulose is a naturally occurring “rare sugar” found in small amounts in foods like figs and raisins (and it ca also be produced commercially from corn). It is structurally similar to fructose, but with about 90% fewer calories and minimal impact on blood sugar and insulin levels. Unlike traditional sugars, allulose is absorbed by the body but not significantly metabolized, meaning it passes through without being stored as energy. This makes it a great option for reducing sugar
1:29
What is allulose? Allulose is a naturally occurring “rare sugar” fo…
16.8K views2 months ago
FacebookMilk & Honey Nutrition
Allulose is a rare, low-calorie natural sugar 0,4 kcal/g , found in small amounts in certain fruits. It offers a sweet taste similar to sugar but contains almost no calories, does not raise blood sugar or insulin levels, and provides benefits for weight loss & metabolic health الألولوز سكر طبيعي نادر ومنخفض السعرات الحرارية (٠.٤ سعرة حرارية/غرام)، ويوجد بكميات قليلة في بعض الفواكه. يتميز بطعم حلو يشبه السكر، ولكنه خالٍ تقريبًا من السعرات الحرارية، ولا يرفع مستوى السكر في الدم أو الأنسولين، كما أ
0:52
Allulose is a rare, low-calorie natural sugar 0,4 kcal/g , found in small a…
45.1K views6 months ago
FacebookMaya Haddad Rebeiz
Allulose is everywhere right now...but how much do we actually know about its long-term effects? Follow for more science-backed health insights and deeper dives. #nutritionscience #allulose #raresugars #HealthResearch #MetabolicHealth #WellnessEducation | BiotiQuest
0:54
Allulose is everywhere right now...but how much do we actuall…
115 views4 months ago
FacebookBiotiQuest
Is Allulose REALLY the best sweetener? | Safety profile and latest evidence review
9:23
Is Allulose REALLY the best sweetener? | Safety profile and lat…
1 month ago
YouTubeDr Leonid Kim
Understanding Allulose: Safety and Production Insights
1:15
Understanding Allulose: Safety and Production Insights
2.5K views1 month ago
TikToklilsipper_official
Let’s talk about the sweetener allulose. Specifically, what it is and if it’s safe. But remember, alternative sweeteners or sugar substitutes are just tools in our diabetes toolbox that we have the option of using when managing blood sugars. Do you have to use these tools? No. Can you, if you choose to and want to… let’s find out. Allulose is an alternative sweetener used to reduce sugar in foods and beverages. It’s use has really exploded over the last 5-7 years. I'm seeing it in everything fro
Let’s talk about the sweetener allulose. Specifically, what it is an…
1.7K viewsOct 8, 2024
TikTokmilknhoneynutrition
2:37
The Problem with Stevia
1.7M viewsDec 7, 2019
YouTubeDr. Eric Berg DC
2:08
How do you feel about Allulose? | Ask Dr. Gundry
43.7K viewsAug 27, 2021
YouTubeGundry MD
10:52
Allulose, Monk Fruit & Erythritol | BEST SUGAR ALTERNATIVES FO…
26.3K viewsJan 18, 2021
YouTubeSavidge Kitchen
1:42
SULFUR: The Most Important Element in Detoxification – Dr.Berg
244.6K viewsAug 13, 2019
YouTubeDr. Eric Berg DC
8:04
Best Keto Sweetener? Allulose Brands Taste Test Comparison
94K viewsJan 20, 2021
YouTubeSerious Keto
2:02
Dangers and Benefits of Erythritol
228.7K viewsMar 16, 2020
YouTubeDr. Eric Berg DC
3:15
Artificial Sweeteners: Monk Fruit, Stevia, Erythritol & Xylitol – Dr. Berg
1.3M viewsJun 3, 2018
YouTubeDr. Eric Berg DC
15:08
Keto Sweeteners: List of Approved Sugar Substitutes- Thomas DeLauer
1.8M viewsNov 13, 2018
YouTubeThomas DeLauer
4:58
How Allulose Affected Our Blood Glucose & Ketones - We Tested!
107.4K viewsJul 28, 2018
YouTube2 Fit Docs
24:40
Top 10 Best Sweeteners & 10 Worst (Ultimate Guide)
2.1M viewsApr 16, 2021
YouTubeDr. Sten Ekberg
8:43
Is Allulose the Holy Grail of Sweeteners? Science Exposed!
149.2K viewsNov 13, 2020
YouTubeThomas DeLauer
3:07
The Worst Sugar Alcohol (Artificial Sweeteners) for Weight Loss - Dr. …
381K viewsOct 11, 2018
YouTubeDr. Eric Berg DC
1:33
The Effects of Natural Sugar vs. Refined Sugar in the Body
179K viewsMay 21, 2018
YouTubeThe Doctors
5:40
Eat Fruit & Stay in Ketosis (Using Allulose)
51.5K viewsApr 9, 2021
YouTubeThomas DeLauer
22:14
I Ate 50 Grams Of Allulose! | Is Allulose Keto? With Blood Tests
219.4K viewsDec 12, 2019
YouTubeBlack Sheep Keto
13:04
Allulose Explained: Ask A Nutritionist
1.4K viewsFeb 3, 2025
YouTubeNutritional Weight & Wellness
1:06
What is Allulose?
1.5K viewsFeb 19, 2025
YouTubeTekk Talks
3:17
My Challenges with Allulose
27.1K viewsJun 21, 2021
YouTubeJason Washbourne
3:13
What Is Allulose Sweetener?
7 views4 months ago
YouTubeThe Recovery Kitchen
1:10:02
Is Allulose Nature’s GLP-1?
1.3K viewsJul 17, 2024
YouTubeFDN | Functional Lab Training Program
16:41
Allulose: Nature's Sweet Ozempic?
158K viewsOct 23, 2023
YouTubeNick Norwitz MD PhD
3:04
Allulose Vs Stevia? - The Recovery Kitchen
31 viewsMar 2, 2025
YouTubeThe Recovery Kitchen
14:00
Alternative Sweeteners: Monk Fruit, Stevia, Erythritol & Xylitol – Dr. Berg
470.7K viewsNov 26, 2023
YouTubeDr. Eric Berg DC
See more videos
Static thumbnail place holder