😂😂😂 Nice little core finisher for the junior boy’s on Wednesday 🤪 Start in half plank, when song sings “Roxanne” you go from half to full plank, then plank Jack and back to half plank & keep repeating 🙃 | Bravehearts Boxing Gym-07722807245
😂😂😂 Nice little core finisher for the junior boy’s on Wednesday 🤪 Start in half …
204 views1 month ago
FacebookBravehearts Boxing Gym-07722807245
😂😂😂 Nice little core finisher for the junior boy’s on Wednesday 🤪 Start in half plank, when song sings “Roxanne” you go from half to full plank, then plank Jack and back to half plank & keep repeating 🙃
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😂😂😂 Nice little core finisher for the junior boy’s on Wednesday 🤪 Start in half …
216 views1 month ago
TikTokbraveheartsboxinggym1
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🔥 CORE STABILITY FINISHER 🔥Here’s a fiery core circuit that’ll leave you feeling strong, stable, and on fire. I’m using a 25lb kettlebell and finishing my workout with these 4 killer moves.Complete 3 rounds — should take you around 8 minutes! No excuses. Just movement.💪 Save this one and add it to the end of your next workout!Want more like this? Check the link in my bio for daily workouts that actually work.#CoreStability #KettlebellWorkout #CoreBurner #QuickWorkout #FitIn8 #StrongCoreStrong
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