15K views · 139 reactions |  How to Check for Diastasis Recti in 3...
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15K views · 139 reactions |  How to Check for Diastasis Recti in 3...
MoveU. MoveU · Original audio. 🚨 How to Check for Diastasis Recti in 3 Simple Steps! 🚨 Is your core weak? Do you notice abdominal bulging? Wondering if you’ve got abdominal separation? 🤔 It’s time to take find out with the two-finger test. Here’s how to check for diastasis recti in just a few steps: 1️⃣ Lie Flat on Your Back ...
8.6K views1 week ago
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