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yOu ArE eAtInG tOo LiTtle To LoSe FaT? 👀 What the Science *Actually Says*: Your body doesn’t stop burning fat just because calories are low. Your bod can become more efficient and burn slightly fewer calories (5-15% max) - should you be on a consistently low-cal diet for many months. But the claim that your body ‘holds on’ to fat -> complete nonsense ❌ | Lean Girl
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