It’s pretty common for babies to eat anything you put in front of them, and then once they’re a toddler, they become more limited and selective. That’s where I’m currently at, and here’s what I’m doing to make sure we don’t accidentally get stuck deeper and deeper in a picky eating cycle: 1. I keep exposing new foods and foods that I know they won’t even touch right now. Because if they never see a certain food, they’ll definitely never eat it. Research shows it can take more than 15 exposures b

11K views · 141 reactions | One of the best ways to eat for less is to use up the bits and bobs you already have. Hello frittata! https://www.bbc.com/food/recipes/anything-goes_frittata_95480 | BBC Food | Facebook