Eggs contain many nutritional benefits and are one of the most versatile staples in a kitchen, but this protein packed oval food is among the most common allergies in infants and children. Learn more about egg allergies and how to find egg-cellent substitutes. | Food Allergy Research & Education
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The golden grain can be tricky for those suffering from food allergies. Here's what you need to know when it comes to managing wheat, including gluten intolerance and the difference between a wheat allergy and Celiac disease. | Food Allergy Research & Education
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A shellfish allergy may not necessarily mean you are allergic to finned fish, but in restaurants, be careful of cross-contact contamination. Learn more on how to manage this common allergy found in crustaceans such as shrimp and prawns. | Food Allergy Research & Education
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The newly declared 9th top allergen, sesame, is popular in cuisines around the world, from baked goods to sushi to hummus – and their oil can be found in tons of dishes. But for those with a sesame allergy, these small seeds can be dangerous. Here's what you need to know to avoid reactions to sesame products. | Food Allergy Research & Education
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