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5 things a narcissist trained you to do that you swear are just your personality. I lived every one of these, so read them slow. Narcissistic abuse does not announce itself. It rewires you quietly, until the damage starts to feel like who you are. It is not.It was trained into you. 1. You people-please on autopilot. You scan the room and become whatever keeps everyone calm, before you even ask what you want. You call it being nice. It is not nice. It is a survival skill you built to stay safe
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Hi, it's Juliana! So you'll be doing something like: – Watching TV. – Scrolling on your phone. – Listening to music. – Taking a nap. – Dancing around. When all of a sudden, the narcissist in your life comes home or simply walks into the room. So you jump up and try to look busy. Why? Why are you pretending to be doing something? Why don't you just continue doing what you were doing? It's because relaxing isn't safe around a narcissist. It's almost always met with negative consequences like: – Cr
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How a narcissist thinks and why you can’t understand why narcissists do what they do. A narcissist brain works differently to yours because their brain doesn’t allow them ever see themselves as at fault. To deal with a narcissist and know how to stop them switching blame is key. This is just one to the elements I’ll be covering in my upcoming masterclass called… Resilience & How to Deal With Difficult People. Links in my bio 🥂
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Narcissists can hurt you, blame you, and then convince everyone they're the victim. Here's why they do it, the hidden motivations behind this behavior, real-life examples of what it looks like, and why true change almost never happens without genuine accountability. #traumabond #narcissisticabuse #manipulation
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