Strength Training for Women Over 50 (Complete Plan for 2025)
1:16
Strength Training for Women Over 50 (Complete Plan for 2025)
Mar 20, 2024
gethealthyu.com
5 Best Ab Workouts for Women After 50
5 Best Ab Workouts for Women After 50
Jun 24, 2024
eatthis.com
6 Exercises Women over 50 Should Do Every Week, According to a Personal Trainer
6 Exercises Women over 50 Should Do Every Week, According to a Pe…
Feb 11, 2025
eatingwell.com
15 Minute Full Body Workout for Women Over 50 - Strength & Balance!
15:29
15 Minute Full Body Workout for Women Over 50 - Strength & Bala…
1.1M viewsDec 7, 2020
YouTubeJessica Valant
7 Best Abdominal Exercises for Seniors (Do These Anywhere) | Yuri Elkaim
7 Best Abdominal Exercises for Seniors (Do These Anywhere) | Yu…
Feb 27, 2017
yurielkaim.com
30 MINUTE TOTAL BODY WORKOUT FOR WOMEN OVER 50 | GET FIT AT HOME - NO JUMPING | Lively Ladies
40:34
30 MINUTE TOTAL BODY WORKOUT FOR WOMEN OVER 5…
75.1K viewsApr 30, 2021
YouTubeLively Ladies - Fitness In Your 50s
10 Minute DUMBBELL ARM WORKOUT For Women Over 50!
14:20
10 Minute DUMBBELL ARM WORKOUT For Women Over 50!
571K viewsOct 9, 2020
YouTubefabulous50s
15:25
15 Min FULL BODY Workout Over 50 | Beginner Friendly, No Jumping!
446.8K viewsMay 31, 2021
YouTubefabulous50s
14:22
12 Minute Leg Slimming Workout For Women Over 50!
442.4K viewsJun 10, 2021
YouTubefabulous50s
10:43
10 minute total core workout for women over 50 | Beginner Friendly
19.1K viewsAug 28, 2022
YouTubeWin With Yoga
7:40
5 Minute Balance Exercises For Women Over 50 | 14 Day Challenge!
439K viewsApr 30, 2021
YouTubefabulous50s
9:07
10 Minute Abs ⚡️ Ab Workout For Women Over 50 👉 Best Ab Exercis…
8.7K viewsJul 4, 2020
YouTubeThe Jackie Life
1:13:33
30 Minute Full Body Workout for Women over 50 | At Home Pilates …
90.9K viewsOct 8, 2021
YouTubeThe Girl With The Pilates Mat
20:00
20-Minute Strength Workout for Menopause | Women Over 50
325.4K viewsAug 19, 2021
YouTubeFlipping50
10 Best Exercises for Seniors To Lose Belly Fat
Mar 14, 2024
eatthis.com
9:37
10 Minute Legs Workout For Women Over 50 | Indoor Workout!
681.3K viewsMar 1, 2019
YouTubefabulous50s
7:38
5 Minute Toned ABS Workout For Women Over 50!
390.7K viewsMay 5, 2019
YouTubefabulous50s
7:42
6 Minute Standing Abs Indoor Workout Over 50 | Low Impact!
1.5M viewsFeb 28, 2020
YouTubefabulous50s
29:47
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
4.5M viewsApr 11, 2020
YouTubefabulous50s
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
5.3M viewsApr 7, 2020
YouTubefabulous50s
32:32
30 Minute FAT BURNING Walking Workout For Women Over 50!
1.9M viewsNov 16, 2020
YouTubefabulous50s
22:13
4 Best Exercises For Women Over 50
1.7M viewsMay 31, 2020
YouTubeRoberta's Gym
35:19
30 Minute 5000 STEPS Indoor Walking Workout For Women Ove…
2.8M viewsJun 2, 2021
YouTubefabulous50s
35:15
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 …
898.7K viewsMay 2, 2024
YouTubefabulous50s
30:55
30 Minute LOSE WEIGHT Indoor Walking Workout For Women Ove…
3.3M viewsJun 2, 2020
YouTubefabulous50s
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
956.5K viewsJun 8, 2020
YouTubefabulous50s
Lower Body and Leg Workout for Women Over 50
106.5K viewsFeb 21, 2020
YouTubeThe Fit Mother Project - Fitness For Busy Moms
11:33
10 Minute AB WORKOUT For Women Over 50 // Beginner No Eq…
887K viewsJan 25, 2022
YouTubefabulous50s
8:22
7 Minute TONED ARM Workout With Weights Over 50!
981.3K viewsMar 23, 2021
YouTubefabulous50s
See more videos
Static thumbnail place holder