Flexibility in Fitness | Definition, Importance & Exercises
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Flexibility in Fitness | Definition, Importance & Exercises
280K viewsJan 21, 2016
Study.comDonna Ricketts
imma level with ya: addressing your #flexibility is one way to help correct bad posture ☝️ if you want to stand like a human adult instead of a goblin 😂 let me help! join my new #functionalflexibility course & i guarantee your posture will improve in 30 days 😉 🔗 in 🅱️i🅾️! | Bad Yogi
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imma level with ya: addressing your #flexibility is one way to help corr…
21.9K viewsJul 9, 2023
FacebookBad Yogi
Can flexibility prevent injury? Try snapping a twig and then a rubber band and you have your answer! There's no competition. The less rubber-band-like your muscles are, the more prone to injury you become and the less ready your body is for unexpected movements. That's why you need Functional Flexibility. Tap the link below https://getfunctionalflexibility.com/ #functionalflexibility #flexibility #flexibilitytips #yogaflexibility | Bad Yogi
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Can flexibility prevent injury? Try snapping a twig and then a rubbe…
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