4 Flexibility and Cool Down Exercises for Older Adults
11:15
4 Flexibility and Cool Down Exercises for Older Adults
122.5K viewsDec 14, 2016
YouTubeNational Institute on Aging
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | More Life Health
13:32
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | …
156.9K viewsJun 27, 2019
YouTubeMore Life Health Seniors
6 Flexibility Exercises for Older Adults
18:29
6 Flexibility Exercises for Older Adults
261.6K viewsApr 7, 2016
YouTubeNational Institute on Aging
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
Flexibility Stretches for Seniors, stretching for elderly, increase ran…
89.5K viewsJan 29, 2021
YouTubeMy Senior Fitness Coach
10-minute Workout for Older Adults
10:06
10-minute Workout for Older Adults
453.3K viewsDec 14, 2016
YouTubeNational Institute on Aging
10 Gentle Flexibility Exercises Every Senior Should Do Daily!
10 Gentle Flexibility Exercises Every Senior Should Do Daily!
922 views9 months ago
YouTube10 Minute Workout
11 Easy Ways to Stay Flexible as You Age — Best Life
11 Easy Ways to Stay Flexible as You Age — Best Life
Sep 28, 2023
bestlifeonline.com
11:57
Quick Full Body Stretch for Seniors - Improve flexibility in arms, back …
225.1K viewsMay 17, 2019
YouTubeMy Senior Fitness Coach
27:14
Full Body Flexibility Exercises for Seniors
248.9K viewsJan 5, 2016
YouTubeKeiroConnect
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
6:42
Teaching Flexibility to my 74 Year Old Grandma!
2.7M viewsOct 26, 2019
YouTubeAnna McNulty
27:18
Strength Training Workout for Older Adults
598.5K viewsSep 27, 2017
YouTubeNational Institute on Aging
16:16
Standing Exercises for Older Adults
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDartmouth Health
Over 50? If You Can Do These 10 Flexibility Stretches, You're in Go…
Jan 14, 2025
eatthis.com
25:02
Stretching Exercises for Beginners & Seniors // Standing & Seated Wo…
262.8K viewsJun 27, 2022
YouTubeSeniorShape Fitness
11:51
Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors a…
477K viewsJul 10, 2023
YouTubeyes2next
8:37
Too OLD to get flexible? Can you get flexible at any age? Is stretchi…
48.4K viewsSep 8, 2021
YouTubeStretchAndTrain
9:19
Flexibility For Over 50s | EASY To follow along
63.1K viewsFeb 2, 2020
YouTube4by4 Circuits - Over 50 Workouts
3:24
Over 50 Health :3 BEST STRETCHES to do before it's too late
184K viewsOct 4, 2017
YouTubeFront Row with Ed and Elizabeth
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
804.3K viewsAug 5, 2021
YouTubeTone and Tighten
7:38
Do These 6 Exercises to Increase Your Mobility & Flexibility
6.9M viewsOct 26, 2018
YouTubeCalisthenicmovement
11:54
6 Lessons From The World's Fittest 100-Year-Old
1.7M viewsMay 30, 2023
YouTubeLeon Hendrix
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
19:57
20mins Full Body Flexibility & Mobility Routine | (FOLLOW ALONG)
981.5K viewsDec 6, 2020
YouTubeObi Vincent
11:28
The Most Potent FLEXIBILITY Routine for your legs (10 min. Foll…
3.1M viewsMar 26, 2021
YouTubeStrength Side
4:26
Maintaining mobility as we age: A key to aging successfully
105.6K viewsNov 5, 2018
YouTubeScience Animated
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
2.2M viewsJul 31, 2021
YouTubeAnna McNulty
11:30
Do this Everyday to get Flexible | Stretches for Flexibility
4M viewsSep 5, 2020
YouTubeAnna McNulty
9:42
Full Body Flexibility | 25 of the Best Stretches
3.4M viewsMay 23, 2018
YouTubepigmie
21:09
20 min Full Body Stretch for Flexibility
6.3M viewsAug 12, 2022
YouTubeAnna McNulty Stretches
See more videos
Static thumbnail place holder