Dumbbell Front Raise: How to Do, Muscles Worked & Variations
2:07
YouTubeFIT LIFE REGIME
Dumbbell Front Raise: How to Do, Muscles Worked & Variations
Want sculpted shoulders and a powerful upper body? Then you need to master the dumbbell front raise! In this video, I'll guide you through the proper form, technique, and variations of this essential shoulder exercise. The dumbbell front raise is popular for building shoulder size, strength, and mobility. It is an isolation exercise that ...
1.7K viewsJun 16, 2024
Front Raise Variations
3 Front Raise Variations & Tips for Boulder Shoulders: 1. Chest Supported Bench Front Raise 2. Cable Front Raise 3. Barbell Upright Rows Make sure to keep your shoulders down, and use a neutral or supinated grip if that helps you feel the burn in your anterior (front) delt more. Follow these tips to keep your shoulders safe from injury and to grow those anterior deltoid muscles. #functionalbodybuilding #upperbodyworkout #shoulderworkout #shoulderboulder #frontdelts | Marcus Filly
0:46
3 Front Raise Variations & Tips for Boulder Shoulders: 1. Chest Supported Bench Front Raise 2. Cable Front Raise 3. Barbell Upright Rows Make sure to keep your shoulders down, and use a neutral or supinated grip if that helps you feel the burn in your anterior (front) delt more. Follow these tips to keep your shoulders safe from injury and to grow those anterior deltoid muscles. #functionalbodybuilding #upperbodyworkout #shoulderworkout #shoulderboulder #frontdelts | Marcus Filly
FacebookMarcus Filly
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