Breast Cancer Awareness Myth Busters MYTH: Every breast lump means you have breast cancer. FACT: About 80% of breast lumps are benign (non-cancerous). Lumps can result from cysts, hormonal changes, or harmless growths such as fibroadenomas. #mohguyana #BreastCancerAwareness | Ministry of Health - Guyana
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For our Fitness Campaign in Guyana, we hoped to create fun, engaging and effective workout plans so that our team would be motivated towards starting! Our trainer provided some easy-to-do exercises, along with the proper techniques to execute them: ✅ Hip Flexor Squats ✅ Hand-Release Push-Ups ✅ Jack Knifes ✅ Jumping Jacks The key is to focus on exercising in a way that suits your personality, lifestyle, and fitness level! #TeamHighlight #HealthAndWellness #RampsLogistics #TogetherWeAreBetter | RA
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