Human speech covers everything from kindness to cruelty, and crossing paths with harsh words is part of the experience. Rather than seeing them as personal attacks, some teachings suggest we view them simply as sounds touching the ear. When we linger on what someone meant or how they see us, we often deepen the sting instead of letting it pass. By noticing our tendency to interpret and personalize, we create space to respond instead of react. This shift—treating words as passing phenomena—can ea
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