Zianimal Ziani (@kadour_ziani_official) • Instagram photos and videos
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Zianimal Ziani (@kadour_ziani_official) • Instagram photos and videos
Jan 1, 2018
Instagramkadour_ziani_official
Age is just a number 🔢 Kadour Ziani is proof 🫡 | NBA
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Age is just a number 🔢 Kadour Ziani is proof 🫡 | NBA
404.6K viewsJul 5, 2023
FacebookNBA
'Dunk or Die': The story of slam dunk star Kadour Ziani arrives on digital platforms on Feb. 22 - TalkBasket.net
'Dunk or Die': The story of slam dunk star Kadour Ziani arrives on digital platforms on Feb. 22 - TalkBasket.net
Feb 21, 2022
talkbasket.net
Kadour Ziani, 48 ans, 1m80, qui revient d'une rupture du tendon d'Achille. C'est juste dingue ! 😱 #legend On l'a interviewé très longuement, ne manquez pas ça dans les jours qui viennent | Basket Infos
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Kadour Ziani, 48 ans, 1m80, qui revient d'une rupture du tendon d'Achille. C'est juste dingue ! 😱 #legend On l'a interviewé très longuement, ne manquez pas ça dans les jours qui viennent | Basket Infos
19.6K viewsOct 2, 2021
FacebookBasket Infos
Zianimal Ziani | The Wager of Lucidity, December 27📕 Amazon KDP « The Wager of Mobility » 7 Postures — Volume 2 The first lucidity, the first absolute... | Instagram
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Zianimal Ziani | The Wager of Lucidity, December 27📕 Amazon KDP « The Wager of Mobility » 7 Postures — Volume 2 The first lucidity, the first absolute... | Instagram
1.5K views5 months ago
Instagramkadour_ziani_official
Zianimal Ziani on Instagram: "Ankle flexibility! 🐪 Social Adaptation Tissue is the way Kadour explained it to me! In your every day life find a way to try a stretch (like Camel or Cow) to increase your flexibility passively. Try both dynamic and static variations for best results. 7 postures by Kadour Ziani is available on Amazon. Stay Flexy! #stayflexy #movementbydavid"
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Zianimal Ziani on Instagram: "Ankle flexibility! 🐪 Social Adaptation Tissue is the way Kadour explained it to me! In your every day life find a way to try a stretch (like Camel or Cow) to increase your flexibility passively. Try both dynamic and static variations for best results. 7 postures by Kadour Ziani is available on Amazon. Stay Flexy! #stayflexy #movementbydavid"
375.4K views4 months ago
Instagramkadour_ziani_official
Zianimal Ziani on Instagram: "The name of the game is: Longevity🐉 In 2019, I suffered the kiss of death — a full Achilles rupture. A career-ending injury for many. But that was just the beginning. 2022, During my rehab, I wrote 7 Postures — a book born from pain, discipline, and vision. It became a U.S. bestseller and still until now 📕 🇺🇸 From 46 to 52, I never stopped. Year after year, dunk after dunk. 46 ✅47 ✅48 ✅49 ✅50 ✅51 ✅52 ✅ And I finish barefoot, with a kick, on the @thehoopbus This
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Zianimal Ziani on Instagram: "The name of the game is: Longevity🐉 In 2019, I suffered the kiss of death — a full Achilles rupture. A career-ending injury for many. But that was just the beginning. 2022, During my rehab, I wrote 7 Postures — a book born from pain, discipline, and vision. It became a U.S. bestseller and still until now 📕 🇺🇸 From 46 to 52, I never stopped. Year after year, dunk after dunk. 46 ✅47 ✅48 ✅49 ✅50 ✅51 ✅52 ✅ And I finish barefoot, with a kick, on the @thehoopbus This
28.5K views4 months ago
Instagramkadour_ziani_official
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🔥 Z Postures Seminar – New York 🔥 Join us in New York for an exclusive Seven Postures Seminar 📍 NYC 📅 January 30 – February 1 3 days of deep work, precision, and posture mastery. This seminar is almost sold out — ⏳ Only 2–3 spots left. 👉 Secure your spot now. Sign up before it’s too late.
373 views4 months ago
TikTokdunkordieshop
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Zianimal Ziani on Instagram: "Day Two — 7 Posture Seminar, New York 🇺🇸 Day two was all about social adaptation tissue — taking Seven Posture out of the gym and into real life. We gathered in Kevin’s apartment and turned everyday spaces into real social training environments. Thanks @apollobagels @7thstreetburgernyc for the love!! ❤️"
7.5K views3 months ago
Instagramkadour_ziani_official
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Zianimal Ziani | ✅ Day 3 — Last day of our first 7 postures seminar in New York. An incredible experience filled with learning, sharing, and real... | Instagram
4.2K views3 months ago
Instagramkadour_ziani_official
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Zianimal Ziani on Instagram: "2026 Happy New Dunk New Book New all you can…"
2.1K views4 months ago
Instagramkadour_ziani_official
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Most people underestimate how much the feet and toes steer the entire body. At our June 6–7 seminar in San Francisco, Kadour Ziani and I will spend two full days exploring the feet, ankles, and how they organize the rest of the chain. If you’re curious about how elite athletes train these ideas — and how they apply to everyday movement and longevity — come join us. You can register through the banner at ProjectKQ.com.
17.6K views2 months ago
TikTokproject_kq
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Zianimal Ziani on Instagram: "😸@cathleenghburns « If you’re not familiar with Kadour Ziani, you’re gonna want to check this out. I bought two of his books — Unlock Mobility: 7 Postures and The Wager of Mobility: Fascia Nine Senses — and I didn’t just read them… I applied them. What really struck me is how simple and doable the system is. 7 Postures. That’s it. No equipment. Low impact. And yet, the return on investment is huge. Kadour explains not only how to do the postures, but why they matte
5.2K views3 months ago
Instagramkadour_ziani_official
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Stephen Cox on Instagram: "Day 2: Learning from a master. 🙌 The more I work with @kadour_ziani_official, the quicker I identify imbalances, grasp the objective, and appreciate the simplicity of true movement genius. We're reviewing a pigeon regression, focusing on training from feet to ankles, knees, and up through the entire leg and body. Moments like these are why I've achieved remarkable results with my clients. Movement Genius is attainable for all!!! #7postures #movement #results #longevit
51.2K views3 months ago
Instagrammvmtgenius
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Zianimal Ziani on Instagram: "🚨📕The Book Is OUT 🔥🔥 🔥🔥🔥SO MOVED 🥹 « The Wager Of Mobility » On Amazon KDP A life of experience in this book 😵‍💫 What a jump ‼️ It can take up to 72 hours for my title to be available for purchase on Amazon, Link in bio as soon as it is effective"
3K views4 months ago
Instagramkadour_ziani_official
Had a blast talking and learning from @kadour_ziani_official the other day. Full episode on my Youtube (the_jumpstar) #jumpstarpodcast
2.5K viewsFeb 17, 2024
TikTokthe_jumpstar
X Ball Africa on Instagram: "🇳🇬 He dunks for breakfast 😭 @kadour_ziani_official you got a real student here 🤝🏾 @airnry Basketball with Naija Vibes is the best 🎶 #africanbasketball #basketballafricain"
14.9K views6 months ago
Instagramxballafrica
Zianimal Ziani on Instagram: "@nicbatum88 @frank_ntilikina‼️🏀 #7Postures ‼️Mobility ❤️‍🔥💪 Link in Bio #bestsellerbook 📚"
98.3K viewsApr 28, 2025
Instagramkadour_ziani_official
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Zianimal Ziani on Instagram: "At 30, in my prime, I made history with the legendary double windmill, also known as the Ziani Mill. This dunk, performed in cobra style, is a masterpiece of technique and power. The ball isn’t held in my hand but locked in my forearm, requiring incredible height, perfect rotation, and absolute control to slam it into the hoop. With my legs spinning in sync with my arms, I truly felt like I was floating in the air. The crowd was electrified, and for me, this dunk re
22.6K viewsJan 13, 2025
Instagramkadour_ziani_official
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HOW TO JUMP HIGHER?!? Shot Science Vertical Jump Training Program (part 1)
1.7M viewsJul 17, 2010
YouTubeShot Science Basketball
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Zianimal Ziani on Instagram: "Brothers @obj @az_sportphysio75 ✊❤️Longevity is a Decision 🐪🫡 “Old belongs to those who refuse to stay young.” 7 postures Routine link in bio download the app 📲🤳 Decide your programs…All about Loyalty be realistic, be minimalist, authentic… More than exercises … Life style !!!! THE LIFE CHANGES WHEN YOU DECIDE !"
54.2K viewsJan 6, 2024
Instagramkadour_ziani_official
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TFB::Dunks:: 6'1" Golden Child Sports Arena Romania Dunk Contest :: "The Lost Footage"
32.5K viewsJul 18, 2010
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🇹🇳 Who Killed Tunisian Drone Expert Mohammed Al-Zawari? | Al Jazeera World
196.6K viewsDec 13, 2018
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the Best Overall Athlete I've Ever Seen
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WORLDS GREATEST DUNKER!!
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Flexibility on 1000! #shorts
1.5M viewsAug 30, 2022
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Kadour Ziani mix Dunks
517.9K viewsOct 21, 2006
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7 Postures Book - Teaser
28.4K viewsJan 8, 2023
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