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Ashish | Fitness Tips & Gym Hacks on Instagram: "“Stop treating the machine chest fly like a random stretch. It’s not about just moving your arms — it’s about squeezing your chest. Slow, controlled, and full contraction > ego weights. Respect the movement, feel the burn, build the chest. 🦍” #ChestDayDoneRight #BuildingBeast #MachineChestFly #ChestWorkoutTips #GymFormCheck #BroYoureDoingItWrong #MuscleActivation #FitnessForBeginners #IndianFitnessCreator #ChestPump #PecDay #GymMotivationDaily #S
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