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MindUP | The Goldie Hawn Foundation on Instagram: "⭐️ We’re excited to introduce the MindUP Brain Buddies—animated characters that bring brain science to life for kids! Narrated by our Founder, @goldiehawn, and her grandchildren, this video highlights the power of Brain Breaks—MindUP’s evidence-based practice that boosts self-regulation, mental fitness, and overall well-being. 🧠 In honor of Mental Health Awareness Month, we’re offering the video and companion resources free for parents and educ
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Rise and shine!☀️☕️ We’re continuing our MindUP video series for Mental Health Awareness Month, with a peek into my morning routine! Starting each day with deep breaths, gratitude, and stretches to set the tone for a good day, one mindful moment at a time. Join me in prioritizing mental wellness this #MentalHealthAwarenessMonth 💚 | Goldie Hawn
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