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YouTubeWomen's Health
Mýa Shows Off Her Strength-Training Workout | Strong Like | Women's Health
R&B icon Mýa takes us through the workout she hits to stay strong and performance ready. At 46, she she keeps her cardio up and her strength-training consist with jump roping, triceps dips and squat pulses. She's talks about staying consistent over the past 25 years and how it has shaped her as a performer. Women's Health series: Strong Like ...
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