4.1K views · 208 reactions | PLANK FLOW - trust, this seemingly...
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FacebookKira Stokes Fitness
4.1K views · 208 reactions | PLANK FLOW - trust, this seemingly...
Kira Stokes Fitness. . 🌺PLANK FLOW - trust, this seemingly simple plank flow variation is more challenging than it appears. No time like the present to drop down and give it a try💪🏼. But let’s be honest, the azaleas are the real star of this video🌺 ⭐️you can either perform 5 reps on one side, then the other or alternate sides ...
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Plank Challenge
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