Relaxing Zen Music with Nature Sounds for Meditation, Spa, Sleep & Relaxation
0:33
YouTubeSoothing Relaxation
Relaxing Zen Music with Nature Sounds for Meditation, Spa, Sleep & Relaxation
📜 Message from the composer and creator of Soothing Relaxation: "I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music ...
1.2M viewsMar 5, 2024
Shorts
Rubbing these three areas before bed helps relax the nerves, reduce tension, and boost circulation. Just a few intentional strokes each night can make your body feel lighter. Do you have any bedtime acupressure habits? #acupressurepoints #bedtimeroutine #ancientwisdom #relaxyourbody #healthtips
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