6.9K views · 201 reactions | Do you have constant tightness and tension here in the rhomboid muscle?You’ve tried rolling and it’s still not releasing?Try this - I guarantee it’s the best stretch you’ll try today 奈#tightmuscles #tightrhomboid #stretching #movetoimprove | RISE Training | Facebook
0:21
6.9K views · 201 reactions | Do you have constant tightness and tensi…
4K views3 weeks ago
FacebookRISE Training
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
Feb 11, 2021
fitnessvolt.com
Fast Rhomboid Muscle Pain Relief: Exercises & Stretches
Fast Rhomboid Muscle Pain Relief: Exercises & Stretches
Oct 14, 2022
coachsofiafitness.com
How to strengthen your rhomboid muscles
0:58
How to strengthen your rhomboid muscles
97.9K viewsMar 31, 2014
YouTubeRehab My Patient
How to Stretch Rhomboids
1:51
How to Stretch Rhomboids
171.6K viewsJun 16, 2015
YouTubeLIVESTRONG
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
183.1K viewsSep 19, 2022
YouTubeYoga with Joelle
8 Amazing Rhomboid Exercises Everyone Should Be Doing
8 Amazing Rhomboid Exercises Everyone Should Be Doing
Mar 26, 2020
theworkoutdigest.com
1:08
Stretches: Mid-Back (Rhomboids)
43.6K viewsDec 30, 2012
YouTubejjaimedc
0:57
Exercise 6 - Rhomboid Stretch
2.9K viewsApr 10, 2012
YouTubeCaron Chiropractic Clinic
3:16
7-Point Posture Program Exercises 4 & 5 Strengthening the Rhomboids
66.4K viewsMar 10, 2021
YouTubePsoas Massage + Bodywork
0:47
Trapezius - Rhomboids mid-back muscle stretch
211.6K viewsJun 21, 2008
YouTubeEverestTherapeutics
0:28
Rhomboid Stretch Across Arm - Ask Doctor Jo
26.9K viewsNov 1, 2016
YouTubeAskDoctorJo
2:01
How to stretch your rhomboids properly!
10.1K viewsJan 27, 2020
YouTubeOsteo and Physio
0:42
Rhomboid strengthening exercise
80K viewsMar 1, 2019
YouTubeRehab My Patient
2:12
Rhomboid Major & Minor Muscle Stretch
10.6K viewsAug 5, 2019
YouTubeDoodle Bros
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
1:05
Fix Rhomboid Pain Fast: Easy Exercises for Upper Back Relief
89 views7 months ago
YouTubeRehab With Shaina
2:51
Stretch for Upper Back Pain (Rhomboid Pain) with Antranik
45.1K viewsMar 23, 2018
YouTubeAntranik Kizirian
0:51
How to Do：RHOMBOID PULLS
176.7K viewsOct 14, 2020
YouTubeLeap Fitness
6:29
Best Exercises to Relieve Rhomboid Pain and Tightness
348 views3 months ago
YouTubeRehab With Shaina
1:18
CORE Chiropractic - Rhomboid Exercise For Better Posture
32.8K viewsJun 20, 2016
YouTubeCORE Chiropractic
0:29
How to do a rhomboid stretch
5.2K viewsMar 31, 2014
YouTubeRehab My Patient
0:08
5.1K views · 100 reactions | RHOMBOID PAIN RELIEF!! Rhomb…
4K views3 weeks ago
FacebookPhysicaltherapyneed
19:59
Absolute Best Rhomboid Pain Relief Exercises
207.6K viewsMar 26, 2019
YouTubeOcraMed Health
1:12
Senior: How to Stretch Your Rhomboid Muscle
1K viewsMar 9, 2021
YouTubeRehab My Patient
0:28
Rhomboid Stretching
24.7K viewsDec 17, 2018
YouTubeBC Chiropractic Association
1:47
How to Stretch Between Shoulder Blades - 3 Rhomboid Muscle Stret…
1K viewsJun 22, 2019
YouTubeValah Fitness
1:03
5EW Exercises: Rhomboid Push Up
13.4K viewsMay 13, 2017
YouTube5th Element Wellness
3:19
Exercises for Rhomboid pain
93.9K viewsMay 14, 2019
YouTubeStrength-N-U
See more videos
Static thumbnail place holder