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Why Do Marathon Runners Drink Coke? (Here’s 5 Reasons Why)
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What is the runners high? And why do we feel certain ways when we are running? Running has been linked to so many health benefits, both physical and mental. It's a great way to get movin' and strengthen your mind and body 🏃‍♂️ To get started on your running journey, learn how to pick out the best pair of running shoes for your needs: https://brnw.ch/21wPTvk. #running #gettingactive | Road Runner Sports
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What is the runners high? And why do we feel certain ways when we are running? Running has been linked to so many health benefits, both physical and mental. It's a great way to get movin' and strengthen your mind and body 🏃‍♂️ To get started on your running journey, learn how to pick out the best pair of running shoes for your needs: https://brnw.ch/21wPTvk. #running #gettingactive | Road Runner Sports
525 viewsJan 9, 2025
FacebookRoad Runner Sports
This is probably not the post a lot of runners want to read, and I have said this before, but for those may have missed it, I am just the messenger, so don’t shoot me down, as I do like my beer, so I suppose it’s everything in moderation😂…. Anyway, here are 5 reasons not to drink 1. Impaired Performance: Alcohol can impair your reaction time, balance, coordination, and cognitive function, which can affect your running performance and increase your risk of injury. NEVER DO SPORT UNDER THE INFLUE
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This is probably not the post a lot of runners want to read, and I have said this before, but for those may have missed it, I am just the messenger, so don’t shoot me down, as I do like my beer, so I suppose it’s everything in moderation😂…. Anyway, here are 5 reasons not to drink 1. Impaired Performance: Alcohol can impair your reaction time, balance, coordination, and cognitive function, which can affect your running performance and increase your risk of injury. NEVER DO SPORT UNDER THE INFLUE
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[Marathon] Running trivia to help you get stronger in the real thing
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Influence isn't exhausting. Being bad at it is. When you were a baby, sitting up was exhausting. Then crawling. Then walking. Then running. Anything new is exhausting. But a high performing athlete can learn to run a marathon with ease. Inside companies, you need 3 things to be a high performer: 1️⃣ Do excellent work. 2️⃣ Be visible enough to build credibility. 3️⃣ Influence effectively so the work lands. Power holders protect their scope. People can’t assume good faith from everyone. Risk exist
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