Join host Samantha in the third episode of Take 20: Health Podcast Series, where she delves into her personal journey of combating autoimmunity. In this insightful discussion, Samantha shares her experiences, struggles, and triumphs in managing autoimmune conditions. Gain valuable insights, tips, and inspiration as she navigates through the complexities of autoimmune diseases. Tune in now to embark on this empowering journey towards better health with Take 20! What We Discuss: 0:00 // Intro 2:17
22:55
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Join host Samantha in the third episode of Take 20: Health Podcast Series, where she delves into her personal journey of combating autoimmunity. In this insightful discussion,
Samantha. . Join host Samantha in the third episode of Take 20: Health Podcast Series, where she delves into her personal journey of combating autoimmunity. In this insightful discussion, Samantha shares her experiences, struggles, and triumphs in managing autoimmune conditions. Gain valuable insights, tips, and inspiration as she navigates ...
8.4K viewsMay 15, 2024
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Welcome back to Take 20, your essential health podcast series! In our latest episode, hosts Samantha and Alkesh delve into the crucial subject of detoxification pathways. Join us for an enlightening discussion filled with expert insights and actionable advice. Don't forget to like, share, and subscribe for more empowering episodes on health and wellness! What We Discuss: 00:00 // Intro 01:07 // What is Detoxification? 01:34 // Importance of Sweating 01:47 // How moving and being hydrated helps 0
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Welcome back to Take 20, your essential health podcast series! In our latest episode, hosts Samantha and Alkesh delve into the crucial subject of detoxification pathways. Join us for an enlightening discussion filled with expert insights and actionable advice. Don't forget to like, share, and subscribe for more empowering episodes on health and wellness! What We Discuss: 00:00 // Intro 01:07 // What is Detoxification? 01:34 // Importance of Sweating 01:47 // How moving and being hydrated helps 0
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