Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
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YouTubeMedCram - Medical Lectures Explained CLEARLY
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use saunas for optimal benefit (duration, frequency, temperature, etc.)? Dr. Rhonda Patrick is a cell biologist with a Ph.D. in ...
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Tepid Sponging is an application of tepid water ranging from 75- 80 degree F on a client’ febrile skin with some piece of different neat clothes to reduce or restore clients body temperature. #tepidsponge #fyp #wellness #viralvideo #viraltiktok
Tepid Sponging is an application of tepid water ranging from 75- 80 degree F on a client’ febrile skin with some piece of different neat clothes to reduce or restore clients body temperature. #tepidsponge #fyp #wellness #viralvideo #viraltiktok
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