Sit and Be Fit Season 10 Upbeat Seated Workout
3:03
YouTubeSit and Be Fit
Sit and Be Fit Season 10 Upbeat Seated Workout
TV host, Mary Ann Wilson, RN, shares exercises to help viewers increase range of motion and improve circulation. This segment is from our Sit and Be Fit Season 10 collection. The Season 10 DVD includes four complete half-hour episodes and comes with an exercise band. Order the full episode by contacting Sit and Be Fit, toll-free from the U.S ...
183.6K viewsAug 10, 2011
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