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Top suggestions for sitting

Leg Exercises While Sitting
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  1. Leg Exercises
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How to Sit Properly - Desk Ergonomics
5:47
YouTubeYiannis Christoulas
How to Sit Properly - Desk Ergonomics
How to Sit Properly - Desk Ergonomics Desk ergonomics almost determine whether you'll be able to sit properly on a desk or not. The conventional desk setup that forces the knees into a 90-degree position simply doesn't work. The center of gravity is moved forward because of that, and the amount of effort you'll have to put to keep your spine in ...
1.4M viewsJul 4, 2022
Shorts
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15 min Thigh Workout - Tone & Slim Thighs / Legs (No Equipment + No Jumping)
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