11 Yoga Poses You Can Do in a Chair
11 Yoga Poses You Can Do in a Chair
Apr 9, 2024
verywellfit.com
Master List of All the Seated Yoga Poses to Add to Your Practice
Master List of All the Seated Yoga Poses to Add to Your Practice
Jun 22, 2024
verywellfit.com
You Can Do These 7 Easy Yoga Poses Without Leaving Your Chair
You Can Do These 7 Easy Yoga Poses Without Leaving Your Chair
Sep 13, 2022
realsimple.com
Mindful Seated Yoga | 25 Min Beginner Friendly Stretches - All Levels
26:56
Mindful Seated Yoga | 25 Min Beginner Friendly Stretches - All L…
324.1K viewsMar 10, 2022
YouTubeJess Yoga
20 Minute Gentle Yoga Stretch Class - Seated Poses
20 Minute Gentle Yoga Stretch Class - Seated Poses
133.8K viewsAug 18, 2015
YouTubeYOGA UPLOAD with Maris Aylward
Gentle Seated Yoga Stretch for All Levels - 30 Minutes
30:58
Gentle Seated Yoga Stretch for All Levels - 30 Minutes
796.6K viewsJul 11, 2016
YouTubeYOGA UPLOAD with Maris Aylward
Stretch the day’s tension away with this yin yoga sequence (35-minute practice) | Rituals
36:34
Stretch the day’s tension away with this yin yoga sequence (35-minut…
973.7K viewsDec 16, 2019
YouTubeRituals Cosmetics Global
1:24
How to do Padmasana – Lotus Pose | Yoga | Sitting Posture
1.9K viewsApr 1, 2020
YouTubeKerala Tourism
29:59
Gentle Yoga for All Levels - Seated Poses and Stretches - 30 Minutes
85.3K viewsJan 25, 2016
YouTubeYOGA UPLOAD with Maris Aylward
1:35
Paschimottanasana | Seated Forward Bend Yoga Pose | Steps …
1M viewsJun 18, 2018
YouTubeThe Art of Living
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
5.7M viewsSep 1, 2020
YouTubeJess Yoga
13:56
Seated yoga for the neck, shoulders & upper body (15 minutes)
737.5K viewsMar 31, 2019
YouTubeyoginimelbourne
10:56
10 min SEATED YOGA STRETCH | Easy Full Body Stretch | Yoga with…
388.9K viewsJul 5, 2021
YouTubeYoga with Uliana
14:14
Eagle Pose Seated 15 Minute Chair Yoga Sequence - Exploring Garud…
2.6K viewsJun 25, 2021
YouTubeDi Hickman
13:28
Seated Hip Opener Yoga Sequence
626.9K viewsJul 11, 2011
YouTubeYogaEasy
10:20
10 minute Seated Yoga Stretch 💙 UNWIND YOGA after work
153.3K viewsDec 14, 2020
YouTubeSarahBethYoga
1:50
Yoga: How To Do Seated Spinal Twist
142K viewsMar 17, 2016
YouTubeYoga With Abi
8:04
Chair Pose | Utkatasana
226.1K viewsJun 26, 2014
YouTubeYoga With Adriene
17:30
Meditation poses | How to sit properly in the Meditation | Medita…
109.6K viewsJun 21, 2020
YouTubeBecome Yoga Wise
34:11
Easy Kundalini Yoga Practice for Beginners (30-min) Kriya, Poses, …
1.8M viewsSep 21, 2017
YouTubeBrettLarkinYoga
27:03
Gentle Seated Yoga to START or END Your Day!
754.7K viewsMay 27, 2021
YouTubeYoga with Kassandra
22:49
How To Sit Cross Legged In Sukhasana Easy Pose - DAY 5 - B…
34K viewsAug 5, 2020
YouTubeYoga With Bird
4:58
50 Must-know BEGINNER YOGA POSES | Yoga for beginners
423.6K viewsFeb 23, 2022
YouTubeYoga with Uliana
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
706.6K viewsJan 2, 2023
YouTubeBottoms Down
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
15:03
Hip-opening yoga stretches
3.9M viewsFeb 24, 2015
YouTubeLiving Better
16:14
How to Sit in Meditation - Open Your Hips!
590.5K viewsSep 7, 2022
YouTubeYOGABODY
Bloated? Here Are 13 Yoga Poses To Help Pass That Gas
3 months ago
health.com
11:00
Learn to Sit Cross-Legged – 10 Min Yoga for Pain Sitting Cross-Legge…
175.7K viewsAug 17, 2020
YouTubeYoga with Joelle
6:41
5 Minute Easy and Relaxing Yoga for Anxiety
104.1K viewsJun 25, 2021
YouTubeThe Partnership In Education
See more videos
Static thumbnail place holder