Yoga, at its core, is a celebration of nature. In Vrikshasana, we become like trees, standing tall and grounded. Padmasana invites us to sit like a lotus, embodying purity and peace. And Surya Namaskar connects us to the sun, the source of all life. Each pose is a testament to the beauty of the natural world and our place within it. This International Day of Yoga, we invite you to say #YesToYoga. Reconnect with nature, find your balance, and step into a healthier, more serene way of living. #Int
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