The Importance Of Hip Rotation In Tennis Groundstrokes | Feel Tennis
The Importance Of Hip Rotation In Tennis Groundstrokes | Feel Tennis
Dec 19, 2020
feeltennis.net
Mastering Tennis Serve Techniques for Powerful Performance
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TikTokserveacebyvesa
Mistakes: ⬇️ 1. Forehand grip – This grip prevents you from using long axis rotation for extra power during the serve, as well as properly serving a kick or slice serve. 2. Foot around – While there are exceptions, “foot around” will cause your hips to be at the wrong angle in relation to the baseline, which often leads to overrotation. 3. No coil – To avoid this hip position, make sure to coil and sit into your back hip. 4. Elbow forward – Your elbow and chest should be facing upward to ensure
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