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0:57
YouTube
Fitnessiast
How is Whey Protein made? | Whey Protein Nutrient Facts
Whey protein is a complete, nutrient-packed protein sourced from cow's milk. Each scoop is rich in BCAAs, especially leucine, which supports muscle repair and growth. A serving provides 20-30g of high-quality protein, low in carbs and fat, making it ideal for building lean muscle. Its fast absorption makes it perfect for post-workout recovery ...
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How to Take Blackbull Whey Protein (Step by Step) 1. Decide when you’ll take it The best times are: • After your workout (within 30–60 min) • Morning if you need extra protein • Between meals to boost daily protein intake 2. Measure your serving • Use the scoop provided in the tub. • Most whey proteins = 1 scoop (about 30g). 3. Choose your liquid Mix the scoop with: • Water (faster absorption, fewer calories) • Milk (creamier, more calories, extra protein) • Almond milk (smooth taste, light calo
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