Hunyuan Fang Song Cultivation
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YouTubeHunyuanGroup
Hunyuan Fang Song Cultivation
Fang Song cultivation means relaxation cultivation. This set of exercises is part of the Hunyuan curriculum of internal cultivation and serves as foundation for the more advanced Hunyuan Qigong. It is appropriate for patients and practitioners alike. Consult your doctor first before doing this or any other exercise program. Led here by Yaron ...
33.8K viewsMay 23, 2011
Shorts
Zen Circles ⭕ Slow, relaxed arm circles in front of the body help release shoulder tension and encourage smooth, mindful movement. A simple Qi Gong exercise for mobility, coordination, and calm focus. #qigong #breathwork#wellness #stressrelief #calm #relaxing
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Zen Circles ⭕ Slow, relaxed arm circles in front of the body help release shoulder
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